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Hypothyroid & Weight Loss

By Dr. Kevin Dobrzynski


People suffering from hypothyroidism often find losing weight a common battle. If you have been trying to lose weight but failed, your thyroid is to be blamed.

At least 27 million people in the US suffer from thyroid conditions, and many of them go undiagnosed. Hypothyroidism is the most common form where your thyroid glands are underactive. This condition does not just affect people from the US, but people from other developing countries can also experience thyroid issues.

When you are diagnosed with hypothyroidism, it means your metabolic system is not functioning as it should be. Losing weight will be a constant battle. To make things worse, low-calorie foods may also worsen your condition by slowing down your metabolic rate.

Here is where the real problem lies

Hypothyroidism is often undiagnosed or misdiagnosed. So, you can have all the symptoms of hypothyroidism and your doctor may still fail to detect the problem.

One of the reasons why the diagnosis of hypothyroidism is often missed is due to it's many symptoms. Hypothyroidism affects every system of the human body.

Another reason why doctors miss the correct diagnosis of this condition is that the blood test is often inconclusive. The test is called TSH, and it has up to 80 percent chance of not recognizing the disorder.

If you think you may have a thyroid problem, you will need to take action!

You can start by paying attention to your symptoms. Keep diaries of them by marking each one from a scale of 0 being not applicable to 3 being severe. You should make a note of these for a minimum of one week to a month, and make sure you enter dates.

The next step is to perform a body thermometer test at home. This is one of the easiest ways to see how low your metabolism is.

To test your body temperature, place the thermometer by your bedside at night. When you wake up in the morning, before even getting out of bed, place the thermometer under your armpit for around 10 minutes or so. Make sure you sit still as any movement will affect the accuracy of the test.

Measure your body temperature for three consecutive days. If you're a female and menstruating, do the test on the second and third day of your period. Also, be aware if you have any current infections because this can make the test inaccurate.

Normal readings should be between 97.8 to 98.2. If the reading is below this point, you have a thyroid disorder. Your weight loss battle will continue until your body temperature and metabolism rate become normal again.

You should take your daily journal list and your body temperature test to your ear, nose and throat specialist. These doctors are more experienced in the field of endocrinology than general physicians.

Hypothyroid weight loss struggles can be a thing of the past with the correct diagnosis. Even if your own doctor has been unable to treat your disorder, don't give up trying. You should refer to a specialist physician who will investigate your condition and advise what to do.




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