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A Couple Of Herbs For Energy

By Frank Brown


When one is an extremely busy person, he cannot help but feel very drained because of all the work that he is constantly doing during the day time. Now in this case, one would usually rely on coffee or energy drinks for that temporary boost of power however the problem here would be the side effects. Now if one would want to get that extra boost but not suffer the side effects, then he should take some herbs for energy.

Now top one on the list would of course be the most popular of all herbal consumables today known as ginseng. Now ginseng is arguably the best selling herbal medicine today because of its amazing properties that can give people strength. In fact, a lot of energy drinks are made out of ginseng.

Aside from this, another very popular herb that most people would actually take would be none other than gingko. The amazing thing about gingko is that it would naturally help produce adenosine triphosphate otherwise known as ATP inside the body. What ATP does is that it would give a command to the brain to help metabolize glucose in the body which will give one a boost of strength.

Now if one has a rather physical job that would entail a lot of body movement, then the best herb for him to take would be cordyceps. Now cordyceps is an herb that is known to have properties that are used to increase endurance as well as stamina. In fact, a lot of athletes would take this herb because it would give them more stamina so that they can last longer when they are out in the field.

Now a very good herb that one can take which is not very common is known as ashwagandha. Now this herb is quite unique because instead of giving the usual adrenaline boost, what it would do is that it would actually lessen fatigue which is the root cause of the tiredness. Of course this herb would even help one resist stress.

Now if one would really want a similar alternative to coffee, then one thing that he can take would be nettle tea. Nettles are filled with a lot of different vitamins and minerals that can strengthen the body ten fold. In order to make nettle tea, one just has to boil it overnight.

Last on the list would be none other than the Reishi mushroom which is a very rare herb used by Chinese doctors for many years. It is known as the elixir of life because it can give a lot of energy in just a short span of time. Not only does it do that but it can also boost the immune system of a person by tenfold.

So for those who are always tired at work, it would be good to try out these remedies. They are natural and would not result in any side effects. One can also take as much as he wants since there is no overdose and also no side effects.




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